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What's Hot This Month...
Recipe of the Month:
Kumara, Spinach and Mushroom Salad
(Serves 2 as a main or 4 as a side)
This simple, but very tasty warm salad is a current favourite in our household - very comforting on those colder nights. We often serve it with Fish or just on it’s own - a good vegetarian meal option.
2 T olive oil
2 medium sized kumara (cut into small cubes)
4 cloves of garlic (finely chopped)
4 Portobello mushrooms (sliced)
3 handfuls of spinach leaves (stalks removed)
2 zucchinis (cut into cubes)
Handful of Pine nuts lightly roasted
4 T Sundried Tomato Pesto (or can use Roasted Red Pepper Pesto)
Salt & Cracked Black Pepper to taste
Blanch kumara in boiling water and cook until just tender (be careful not to overcook, as it needs to keep it’s shape).
Meanwhile, heat Olive Oil in large fry pan on gentle heat. Add garlic; keep on Med to Low head so as not to burn it.
Add the sliced mushrooms and zucchini along with a good amount of cracked black pepper. Stir occasionally until lightly cooked. Add the blanched kumara, Pine nuts, and Pesto to the fry pan and stir through. Take off heat and fold through the spinach. Season and serve as a salad on it’s own or as an accompaniment. Enjoy!
Long Sleeved Tops
Garment measurements - all measurements in centimetres
|Size||Length (Neck to
bottom of garment)
|Across Chest||Shoulder to Shoulder||Sleeve Length|
10 56 43 33 56